A heart icon which represents the "I am Love" Journey Macrodose.

I am Love

Embrace the power of unconditional love.

Break down old walls and rebuild your internal foundation of self-love and acceptance of others.

Listen to this guided visualization on the app!

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🤔 What is 'I am Love'?

Embark on a journey to deepen your self-love. Explore how you express this feeling with yourself and others. Learn the healing power of this emotion flowing freely through you without conditions and demands. Reach within and go deep.

The extent you can show up for yourself reflects on how much you can show up for others. Do you dare to unconditionally love yourself?  Break down old walls and experience a profound feeling of belonging. Bring up the thoughts that underline your ability to love and give to yourself…help yourself let go of whatever makes it feel scary.

Let this resonate from your core.

Be well.

Break Down Old Walls

With this guided visualization, you will learn how to tap into your unique loving vibration. This visualization is designed to help you break down old walls and achieve a state of well-being that goes beyond just physical health.

One of the key elements of this guided visualization is learning to improve your internal dialogue. With practice, this becomes second nature and will support you in nurturing yourself from within.

Visually representing the "I am Love" guided visualization is a big heart hovering like a cloud over a stunning abstract sunset.
Recommended next is the "I am Powerful" guided visualization is an ethereal purple mountain scene at sunset during a lightning storm.

What's After 'I am Love'?

Dive into the “I am Powerful” Journey Macrodose to discover your true personal power. Embody your inner strength to its maximum potential.

90+ minutes

Journey Macrodoses

Tap an icon to learn more about each guided visualization.

I am Safe

Embody a deep sense of safety.

Leverage calm and clarity to step out of fight, flight or freeze.

I am Well

Tap into your unique wellness vibration.

Run this healing energy throughout your whole body.

I am Enough

Recognize that you are worthy of self-love.

Heal your relationship with yourself.

I am Love

Embrace the power of unconditional love.

Break down old walls and rebuild your internal foundation of self-love and acceptance of others.

I am Powerful

Discover your true personal power.

Embody your inner strength to its maximum potential.

I am Resilient

Strengthen your ability to bounce back.

Gently transition out of trauma reflexes.

I am Here

Navigate to the present moment.

Free yourself from the past. Be here now.

I am Flow

Synchronize your natural rhythm.

Experience a playful vibe. Loosen up and tap into flow state.

💜 Stay in the loop!

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