A head and heart icon within a brain, representing the 'I am Well' Journey Macrodose.

I am Well

Tap into your unique wellness vibration.

Run this healing energy throughout your whole body.

Listen to this guided visualization on the app!

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🤔 What is 'I am Well'?

Embark on a journey to feel well. What is well-being? It’s being comfortable, healthy, and happy. It’s a state that transcends our health and personal challenges. Reach within and go deep.

Tap Into Your Wellness Vibration

With the ‘I am Well’ guided visualization, you will learn how to tap into your unique wellness vibration. This visualization is designed to help you transcend any personal challenges and achieve a state of well-being that goes beyond just physical health.

One of the key elements of this guided visualization is learning to develop an inner loving voice. With practice, this becomes second nature and will support you in nurturing yourself from within.

Visually representing the "I am Well" guided visualization shows a serene scene with a sunset beyond a field of flowers.
Recommended next is the "I am Enough" guided visualization is a black man with hands over his heart surrounded by tons of colorful flowers.

What's Next?

Dive into the “I am Enough” Journey Macrodose to recognize that you are worthy of self-love. Heal your relationship with yourself.

90+ minutes

Journey Macrodoses

Tap an icon to learn more about each guided visualization.

I am Safe

Embody a deep sense of safety.

Leverage calm and clarity to step out of fight, flight or freeze.

I am Well

Tap into your unique wellness vibration.

Run this healing energy throughout your whole body.

I am Enough

Recognize that you are worthy of self-love.

Heal your relationship with yourself.

I am Love

Embrace the power of unconditional love.

Break down old walls and rebuild your internal foundation of self-love and acceptance of others.

I am Powerful

Discover your true personal power.

Embody your inner strength to its maximum potential.

I am Resilient

Strengthen your ability to bounce back.

Gently transition out of trauma reflexes.

I am Here

Navigate to the present moment.

Free yourself from the past. Be here now.

I am Flow

Synchronize your natural rhythm.

Experience a playful vibe. Loosen up and tap into flow state.

💜 Stay in the loop!

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